Integrative Health Partners is dedicated to providing exceptional psychotherapy, professional training, and community education. We specialize in a mindfulness-based approach to address challenges such as depression, stress, anxiety, addiction, and eating disorders, while also fostering healthy relationships. Our therapeutic methods include Mindfulness Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Sobriety, and Symptom-Focused Dynamic Psychotherapy.
Psychotherapy
Embarking on a journey to wellness can begin with a single step. Psychotherapy offers a pathway to redirect yourself towards personal growth and overall well-being.
Teletherapy
In today’s world, where social distancing is crucial, teletherapy provides a vital connection. Engage with us securely and privately through our teletherapy services.
Our Therapists
The team at Integrative Health Partners is committed to assisting you in discovering the resources necessary to cultivate a life filled with purpose and meaning.
Coaching
Our Executive Coaching program is designed to empower you to understand and effectively manage workplace complexities, define your objectives, and enhance your professional capabilities.
Mindfulness-Based Sobriety
Mindfulness-Based Sobriety offers an innovative and client-centered approach to explore and address the impact of addictive behaviors.
Mindfulness Programs
Mindfulness is the essence of being fully present – for our families, our challenges, and ourselves. It enriches and deepens every aspect of our lives.
Chicago Zen Community
Integrative Health Partners proudly supports and sponsors the Chicago Zen Community, a Buddhist meditation group guided by a psychologist and Zen teacher. Learn more…
Workshops
We provide mindfulness training to various groups including professionals, educators, families, faith-based organizations, and businesses. We can create a tailored program to initiate your mindfulness journey.
Guided Meditations
We have developed and curated a collection of guided meditations to support your mindfulness practice. Listen online or download them for later use.
